It is important to change habits and choose a personal healthy nutrition plan using the Pulse Diagnosis method

Tibetan Medicine and Ayurveda оne of the world’s oldest holistic medical systems originating.
• Learn to identify your imbalances and come back to your balance to stay healthy.
• Remove disturbances to your natural state that lead to stress and illness.

Our body is comprised of the five elements of nature (space, air, fire, water, earth).

Doshas — Space & Air:
Responsible for Movement

• Space & AirVata dosha consist of all the qualities of space and air elements. This makes the nature of Vata: cold, clear, light, dry, subtle, mobile and rough. Explore a variety of products and techniques to counter the effects of excess Vata in your body

Pitta Doshas Fire & Water:
Responsible for Transformation

• Pitta dosha consist of the qualities of mostly fire and some water. This makes the nature of Pitta dosha: hot, clear, medium in weight, combination of dry and oily, sharp yet potential of soft and smooth given the element of water

Kapha Doshas Water & Earth:
Responsible for Structure and Lubrication
• Kapha is strong, heavy and slow when it comes to body and mind. Large body frame, thick wavy hair, oily or damp skin, large features and a compassionate heart. Long lasting memory, strong faith and loyalty are good signs of Kapha along with stability and grounding. Kapha brings a natural desire for routine, comfort and family. Kapha types are wonderful story tellers!

• These elements are combined into three categories called “Doshas” also known as Vata (space and air), Pitta (fire and water), and Kapha (water and earth).
• Every person contains all three doshas and therefore qualities of all five elements, however, each of us has a unique blend possessing certain elements more than others.

It is important to change habits and choose a personal healthy nutrition plan using the Pulse Diagnosis method

Tibetan Medicine and Ayurveda оne of the world’s oldest holistic medical systems originating.
• Learn to identify your imbalances and come back to your balance to stay healthy.
• Remove disturbances to your natural state that lead to stress and illness.

Our body is comprised of the five elements of nature (space, air, fire, water, earth).

• These elements are combined into three categories called “Doshas” also known as Vata (space and air), Pitta (fire and water), and Kapha (water and earth).
• Every person contains all three doshas and therefore qualities of all five elements, however, each of us has a unique blend possessing certain elements more than others.

You can find out your Dosha type by going through a complete pulse diagnosis. and follow the recommendations to maintain health and emotional balance.